![]() ![]() And there's no right or wrong way to do it - you can be neat and produce a work of art, or be messy, coloring across lines. Full face illustration animal's head black lines on white background. Coloring is hand-drawn in the style of Zentangle, Doodle. Antistress freehand sketch drawing with doodle and zentangle elements. ![]() Not convinced that coloring books can actually help you relax? A Cleveland Clinic article outlines three main ways that adult coloring books can help you de-stress, according to a clinical psychologist: They can take attention away from your stressors, they can relax your brain, and they can bring you joy. Colouring pictures with panther and lion. Of course, some folks simply want to color out of boredom - but others say that adult coloring books are an important part of their mental health journeys. Then came the COVID-19 lockdowns, and the demand for grown-up coloring books surged higher than ever. See more ideas about zentangle art, zentangle animals, animal coloring pages. Since then, the trend has continued to rage on you can now find adult coloring books featuring all kinds of unique themes, from home design and fashion to curse words and wine bottles. Explore Give Simples board 'Animal Mandalas', followed by 2,363 people on Pinterest. ![]() Back in 2015, the adult coloring book market saw a 1,100% year-over-year increase in sales - a leap that subsequently caused a colored pencil shortage.
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